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26 February 2022
Tai Chi & Qigong can help prevent falls by improving balance in the elderly
6 March 2022
World Health Qigong Day – Saturday 10th September 2022
9 September 2022
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World Health Qigong Day – Saturday 10th September 2022
Tai Chi & Qigong can help prevent falls by improving balance in the elderly
Tai Chi 8 Form (follow me)
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