Tai Chi – Qigong Tai Chi Centre

Qigong Tai Chi

The surprising health benefits of Tai Chi

The surprising health benefits of Tai Chi | Just One Thing – with Michael Mosley…

Qigong Taichi Centre19 April 2023

Qigong Tai Chi

Tai Chi & Qigong can help prevent falls by improving balance in the elderly

Practising the ancient martial arts of Tai Chi & Qigong can improve people’s spatial awareness…

Qigong Taichi Centre6 March 2022

Tai Chi 8 Form front view mirror

Tai Chi

Tai Chi 8 Form (follow me)

Tai Chi 8 Form - Slow easy to follow 'follow me' version of the Eight…

Qigong Taichi Centre26 February 2022

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