Tai Chi & Qigong for Health Teacher Training Course – Level 1
TEACHER TRAINING
Become a Tai Chi & Qigong Instructor – Expert training over four weekend Modules from April to June 2026 | Hybrid (online + in-person)
Tai Chi & Qigong Instructor Training Course – Level 1
Deepen your practice and empower others through our highly-acclaimed Tai Chi & Qigong Instructor program. At the Qigong Taichi Centre (based at Yogalily Studio, Milton Keynes) we bring original Chinese traditions directly to you, guided by an ancient lineage of masters.
Our mission is to preserve and share the deeper understanding of Tai Chi and Qigong — insights that are often lost through cultural and linguistic translation — so students can experience these practices as they were truly intended. Guided by Lili Chen, a senior teacher with over 20 years of dedicated study and teaching, our training is rooted in authentic lineage and real-world experience. As fully qualified educators who have taught across schools, universities, corporate settings, charities, community groups and care homes, we are committed to developing your teaching skills and practical confidence — so you can share the practice you love with clarity, integrity and ease.
We are excited to announce our Level 1 Tai Chi & Qigong Instructor Training course, running April–June 2026. This four-weekend, hybrid program combines live online sessions with in-person training at our Milton Keynes studio. It’s open to enthusiasts of Tai Chi or Qigong practice or an equivalent experience (e.g. Registered Yoga and Pilates Teachers, fitness coaches, martial artists) who wants to add these internal martial arts to their skill set. You’ll also receive a comprehensive manual and practice videos to support your learning long after the course ends.
The Course
Why this course?
Learn authentic Tai Chi & Qigong from Lili Chen, a teacher with 20+ years’ study and practice under Chinese and international masters. Our school brings authentic Tai Chi and Qigong practices and Traditional Chinese Medicine insight that are often lost in translation — taught clearly, practically and with lineage-based depth. This Level 1 training equips you to teach safe, effective foundation level classes in studios, gyms, community settings and care environments.
Our Aim
To guide and inspire practitioners to deepen their understanding of Tai Chi & Qigong, cultivate their own wellbeing, and gain the confidence and skills to share these ancient practices safely and effectively with the wider community to bring them harmony and vitality.
Our Expectations
- A consistent Tai Chi or Qigong practice prior to starting the course
- A commitment to your own development by attending regular in-person or online classes before the training begins, ensuring you arrive prepared and confident to learn
Overview
Who it’s for
- Tai Chi or Qigong Practitioners and enthusiasts who wish to deepen their understanding of Tai Chi & Qigong beyond form practice — exploring the underlying principles, theory and tradition — whether for personal development, improved health and wellbeing, or as a foundation for future teaching
- Or Registered Yoga & Pilates Teachers, Personal Trainers, Coaches, Martial Artists, Group Exercise Instructors and wellness professionals seeking to add mind–body offerings
What you’ll learn (overview)
- Foundations of teaching: class structure, warm-ups, cueing, safety, adapting for individuals and groups (including seated practice)
- Traditional Chinese Medicine (TCM) essentials: Qi, meridians, Yin–Yang, 5 Elements and practical applications (online module with Susanna – Registered Traditional Chinese Medicine & Acupuncture Physician)
- 8 Brocades Qigong (Ba Duan Jin): in-depth, health-focused training with clear teaching methods and adaptable variations for both standing and seated practice
- 8-Step Tai Chi: step-by-step, detailed instruction in how to practice and teach the form safely and effectively, with in-depth exploration of each movement, including martial applications, health benefits and overall wellbeing principles
- Qigong & Tai Chi: breathing and meditation
- Assessment & Practicum: a supportive teaching assessment where you demonstrate your skills and receive clear, constructive feedback to build confidence and refine your teaching
Please note that while you may already be familiar with these forms from your own practice, this course provides in-depth, detailed instruction that goes far beyond what is typically covered in a standard class.
Course format & dates
- 12 April 2026 — 14:00–16:30 — Traditional Chinese Medicine Theory with Susanna (2 live session with 30 minutes break)
- 18–19 April 2026 — 12:00–17:00 (in-person/online) — 8 Brocades Qigong
- 16–17 May 2026 — 12:00–17:00 (in-person/online) — 8-Step Tai Chi
- 13–14 June 2026 — 12:00–17:00 (in-person/online) — Final assessment weekend (in-person). Including teaching skills and adaptation for differing abilities and requirements
Materials & certification
- Comprehensive course manual and online practice videos for ongoing study.
- On successful completion and assessment: Level 1 Instructor Certificate — recognised within the Tai Chi & Qigong community and suitable for teaching foundational classes.
- We provide complimentary promotion of your classes by featuring your website and contact details on our Qigong Taichi Centre website. Stay connected with fellow graduates and expand your network through our retreats and workshops, supporting your ongoing professional growth and development.
Hybrid format blends theory online with hands-on practical weekends, with video practice references and course manual to maximise learning and practice time.
Benefits of Becoming a Tai Chi & Qigong Teacher
- Personal Growth: Teaching Tai Chi and Qigong nurtures ongoing learning and self-development. Instructing others deepens your own understanding of these ancient practices while enhancing your physical, mental, and energetic wellbeing
- Community Impact: Share the transformative benefits of Tai Chi & Qigong with others, helping students improve their health, balance, and mindfulness, while creating a connected and supportive community
- Professional Opportunities: Earn a respected Level 1 certification that enables you to teach in a variety of settings—from community centres and wellness studios to private sessions — expanding your professional and teaching horizons
Practical outcomes
By the end of the course you will be able to:
- Teach clear, safe classes in studios, gyms, health clubs, halls and care settings
- Understand basic TCM concepts and how they relate to practice
- Modify practices for different abilities (seated options, chair-based classes)
- Use teaching tools, cueing and class plans to run engaging sessions
Course Fee
£886.00 Early Bird Price
Standard Course Fee after 28th February 2026 – £1028.00
The participant price is £1028 (Early Bird £886 before 28/02/26), including all materials and certification. Payment can be made in full, or split over 2 payments. Initial £100 non-refundable deposit is required to secure your booking on the course.
Full payment details will be sent once the Registration Form is received.
Payment Options
Please choose a payment links below – if paying deposit only, full payment details will be sent once the Registration Form is received.
BACS PAYMENT
Name: Yogalily Studio Ltd
Account Number: 29653171
Sort Code: 04-03-33
Registration Form
Qigong Taichi Centre Level 1 Instructor Course
April to June 2026
Terms & Conditions of Course
Participant Disclaimer
- I confirm that I am fit to take part in this Tai Chi & Qigong training course and know of no medical reason that should prevent me from participating. I am not currently under medical instruction to engage only in supervised physical activity.
- I understand that any personal belongings brought to the course are my responsibility and that the organisers cannot be held liable for loss or damage.
- I acknowledge that participation in this course is voluntary and undertaken at my own risk. I agree to indemnify and hold harmless the organisers, instructors, and any associated personnel from any claims, demands, or liabilities arising from my participation.
- I understand that attendance of all modules is required to pass the course and gain a teaching certificate.
Cancellation & Refund Policy
Cancellations made within 4 weeks of the course start date are non-refundable. Cancellations made more than 4 weeks before the start date will be refunded minus a £100 non-refundable deposit.
Zero Tolerance of Aggressive or Abusive Behaviour
Yogalily Studio is committed to providing a safe, welcoming, and respectful environment for all members, clients, staff, and visitors.
We operate a zero-tolerance policy towards any form of aggressive, threatening, abusive, intimidating, or inappropriate behaviour (whether verbal, physical, or written) directed towards any member, staff member, teacher, or client of the studio.
Any individual found to be engaging in such behaviour will be required to leave the premises immediately. Yogalily Studio reserves the right, at its sole discretion, to cancel any active memberships, class passes, or bookings without refund, and to refuse future access to the studio and its services.
This policy applies to behaviour occurring in person at the studio, during classes or events, and in any communication related to Yogalily Studio, including email, phone, or social media.
